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  • Getting Unstuck: Why Counseling, Therapy, Life Coaching, and Spiritual Guidance Can Help

    There are times in life when you know something needs to change, but you cannot quite figure out what to do next. You may feel stuck in a relationship, a job, a creative project, a family situation, or even inside your own thoughts. You keep thinking about the same problem. You keep replaying the same…

  • Sometimes a Change of Scenery Can Change the Way You Work

    There is something refreshing about doing your work somewhere different. Maybe it is another city. Maybe another state. Maybe even another country. Whatever the distance, changing where you work can change how you feel about the work itself. We get used to routines. The same desk. The same coffee shop. The same commute. The same…

  • The Importance of a Pet as an Adult: Good for the Soul

    There is something about having a pet as an adult that is hard to fully explain until you have experienced it. When we are children, pets can feel like playmates. But as adults, they often become something much deeper. They become companions, witnesses to our lives, sources of comfort, and sometimes the one living being…

  • We Could All Be a Little More Like Dolly

    I’ve been thinking a lot about Dolly Parton and what made her so special. Yes, there was the voice. The songwriting. The hair. The clothes. The humor. The incredible career. But I think there was something bigger. We could all stand to be a little more like Dolly. And I don’t mean we need rhinestones…

  • Dolly Parton: Charm, Talent and a Rule Breaker Like No Other

    There are stars, there are legends, and then there was Dolly Parton. Dolly had “it.” I’ve always found it difficult to describe that mysterious quality some people possess. You can’t manufacture it. You can’t buy it. And you certainly can’t teach it. It’s that special combination of talent, personality, authenticity and charisma that makes people…

  • When You’re Older Than Your Friends: Friendship in Different Seasons of Life

    Friendship doesn’t always happen between people who are the same age. Some of my friendships are with people younger than me, and for the most part, age isn’t something we think about. We laugh at the same things. We talk about work. We share stories. We support each other. We can sit down for a…